Find answers to common questions about Collagen, Collaboost® and its products.
Collagen is the most abundant protein in your body. It provides structure, strength and flexibility to your skin, joints, bones, muscles and connective tissues.
From your late 20s and early 30s, natural collagen production begins to decline. This can lead to changes in skin firmness, elasticity and hydration, as well as joint comfort and mobility. Supplementing with collagen peptides helps support your body during this natural process.
Hydrolyzed collagen (collagen peptides) is broken down into small, easy to absorb, building blocks. Once absorbed, your body can use them to help maintain skin, joints, bones and connective tissue.
Yes, systematic reviews of clinical trials show that daily intake of hydrolyzed collagen can improve skin hydration, elasticity and overall smoothness compared with placebo.
Research suggests that collagen supplementation can support joint comfort, mobility and flexibility when taken consistently over time.
Some studies report that collagen may reduce nail brittleness and support stronger growth. Evidence for hair thickness is still emerging, but early findings are promising.
Most skin and joint studies last 8 to 12 weeks. Many participants notice visible improvements in hydration, elasticity and mobility within that timeframe when collagen is taken consistently.
While there are no official guidelines, research commonly uses 10 to 15 g per day. This is also what we recommend for visible benefits.
You can take collagen at any time convenient to you. What matters most is taking it daily and consistently.
Type I collagen is the most common in skin, while Type II is concentrated in cartilage for joint health. Our hydrolyzed bovine collagen provides Types I and III, making it versatile for both skin and overall body support.
Yes! Collaboost® Hydrolyzed Collagen powder mixes easily, so you can add it into coffee, smoothies, yogurt or anything else without affecting taste or texture.
Yes, studies consistently find hydrolyzed collagen safe for daily use, if you have a medical condition or take medication, it’s best to consult your healthcare provider just in case.
Collagen is generally well tolerated. Our collagen comes from 100% grass fed and halal bovine sources, so individuals with related allergies should check with their healthcare professional before using any of our supplements.
No, collagen is naturally derived from animals, mainly bovine and fish. Thus, it’s not suitable for vegetarian or vegan diets.
Collaboost® is a wellness brand built for top quality collagen supplements. Our mission is simple: to help you feel good, look better and stay active with formulas backed by research that are easy to add to your daily routine.
Collaboost® is designed for adults, especially those in their 30s and beyond, who want to support healthy skin, joints and overall vitality.
We’re based in the Netherlands and serve wellness enthusiasts across Europe. Transparency, quality and compliance with EU standards are at the heart of what we do.
All our products are responsibly sourced, produced and packaged in Europe. We follow EU labeling rules, use clinically researched collagen and provide easy to understand, trustworthy guidance for safe use.
Marine collagen, usually Type I, is sourced from fish and popular in beauty routines. Bovine collagen provides Types I and III, making it widely used for skin, joints and overall support.
Yes, Type II collagen is the main form in cartilage and is often studied for joint comfort and mobility.
Most studies track skin hydration and elasticity over 8 to 12 weeks, with visible improvements during that period.
Joint studies typically report improvements between 8 to 24 weeks. Consistency is key for lasting benefits.
No, once absorbed, collagen peptides travel all over your body. They support multiple tissues depending on your body’s needs.
For best results, combine collagen with daily sun protection and a diet rich in nutrients.
Yes, balanced nutrition, adequate protein and regular physical activity enhance collagen’s benefits by supporting overall tissue health and recovery.
Of course, collagen can be taken alongside vitamins, minerals and protein of your choice.
It’s generally safe, but always check with your healthcare provider if you take prescription medications.
Collagen is a natural protein already present in your body and is generally considered safe. However, because research of collagen use in pregnancy and breastfeeding is limited, we recommend checking with your healthcare professional before starting any supplement during this time. You can never be too safe!
We follow EU regulations, which require clear, accurate and responsible labeling. That means no exaggerated claims, just transparent guidance based on research.
We carefully select collagen sources widely used in clinical research. All products are responsibly sourced, produced and packaged in Europe.
You may check out all the available products and buy some in the shop.
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